PR 11 Sella Rice

PR 11 Sella Rice is a type of non-Basmati parboiled rice known for its versatility and nutrient retention. Here's a detailed description: Key Characteristics Variety: PR 11 is a high-yielding, medium-grain variety commonly grown in India and other parts of South Asia. Processing: The "Sella" or parboiled process involves soaking, steaming, and drying the rice while still in its husk. This method enhances the rice’s nutritional profile and gives the grains a yellowish or golden hue. Appearance: Grains are medium in length and have a distinct golden color due to the parboiling process. Nutritional Benefits Higher Nutrient Content: The parboiling process retains more vitamins and minerals from the husk, making it more nutritious than raw rice. Lower Glycemic Index: Sella rice typically has a lower glycemic index compared to regular white rice, which can be beneficial for blood sugar management.